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Kundalini Yoga & Meditation Classes
May 2013
Weekly Classes
This month
we will conclude our Journey
Through the Chakras!

Come to either
the Monday morning class, the Thursday night class, or both!
Topics for
May:
May 2: the sixth
chakra
May 6 & 9: the
seventh chakra
May 13 & 16: more
seventh chakra
May 20 & 23:
strengthening and balancing the aura (the eighth chakra)
May 27 & 30:
brightening the aura
Thursday class
6:15 - 7:45 pm $15 drop in, $10 when paying for multiple
classes
Location: 305 Glenwood Drive, Chapel Hill 27514
(919) 929-7278
"Kundalini Lunch"
Begin your week with an early lunchtime
class Mondays, 11 am - noon. Location is
the same as the Wednesday night class above. Fee for each class is
just $10.
Wednesday night
class with Harbhajan Singh
6:15 - 7:45 pm (no class April 24) Covering the Basics of Kundalini Yoga!
Whether you are new to
yoga, Kundalini yoga, or an experienced Kundalini yogi who would
like to deepen your understanding, this will be a deep and fun
series! same location and price as Thursday class.
Yoga at the Beach!
Spend a weekend
at the beach and include some Kundalini Yoga!
Saturday, May 4,
noon - 2 pm
Kundalini
Yoga for Prosperity and Renewal
Join HarDarshan and
Harbhajan for a practice to awaken you to your full potential!
We will practice
the Kundalini Yoga Kriya for Opportunity and Green Energy, designed
to open the heart chakra and attract prosperity, followed by a
special Rebirthing Meditation for a Renewed Self-Concept. This
meditation helps to clear blocks acquired in the first 11 years of
life, to allow you to shine fully in the present!
At Harmony Yoga
5201 Oleander Dr, Wilmington, NC 28403
Phone:(910)
795-0603 Fee is $20 Pre-registration required
www.harmonyyogawilmington.com harmonyyogawilmington@gmail.com
SUNDAY , MAY 5 -
1:00 - 4:00
Kundalini
Yoga for Detox and Rejuvenation
Enter into spring
fully with this cleansing and detoxifying workshop! We will practice
a yoga set for both physical and emotional cleansing, as well as
more yoga for detoxing. We will discuss the physical, emotional,
mental, and spiritual aspects of yogic health, and include
meditations for peace and clarity. Join us with two Kundalini Yoga
instructors with over 30 years of experience!
Cost $30
Pre-registration is required. Limit 8 students.
No yoga experience
required. Open to all levels and beginners.
The Open Space 411
Chestnut Street Wilmington, NC 28401
www.TheOpenSpaceCommunity.vpweb.com
Please call
910-431-3325 or email samatvaessentails@gmail.com to register

Group Sadhana Mornings
Friday May 10 & 17, Saturday May 25
Come and experience the bliss of
meditating in the hours before dawn!
End your week or begin your weekend
with "mental floss" - a great way to describe sadhana.
We will begin at 5 am and finish around
7:15 am.
Our practice will be the "Aquarian
Sadhana", given by Yogi Bhajan 21 years ago, to prepare us for the
Aquarian age. Prayer, Kundalini yoga, and meditation is a great way
to start your day! Same location in Chapel Hill as Kundalini yoga
classes. Always Free!
Dates for 2013-2014 Kundalini Yoga
Teacher Training in Chapel Hill, NC weekends 220
hour teaching certificate program, Yoga Alliance approved!
Would you like to teach Kundalini Yoga? Are
you interested in simply deepening your understanding of
this ancient technology? It's not too early to sign up
for the next yoga teacher training program that begins in
September! Hint: this will be a great time to take the
training, as prices will go up next year!
Go to the
teacher training page, to
find out more information about the course and contact me
for an application:
hardarshan@sacredlistener.com |
2013 Sept. 7 & 8
Oct. 5 & 6 Oct. 26 & 27 Nov. 16 & 17
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2014 Jan. 11 & 12
Feb. 8 & 9 March 1 & 2 March 22 & 23 April 12 & 13
May 3 & 4 May 30, 31, & June 1 |
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Kundalini yoga sessions will be led by HarDarshan Khalsa,
certified instructor. HarDarshan has been teaching this practice
since 1985. She leads weekly classes in Chapel Hill, as well
as monthly workshops throughout the Triangle. She also provides
individualized intuitive wellness guidance and Feng Shui
consultations. |
Once again,
Kundalini Yoga Teacher Training will be offered
as a ten month program in Chapel Hill beginning in September of
2012 and running through June of 2013.
220 hour
teaching certificate program, Yoga Alliance approved!
Would you like to teach Kundalini Yoga? Are you
interested in simply deepening your understanding of this
ancient technology? It's not too early to sign up for the
next yoga teacher training program that begins in September!
Check the
teacher training page to find
out more information about the course and contact me for an
application:
hardarshan@sacredlistener.com |
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