| |
Kundalini Yoga & Meditation
CLASS SCHEDULE
AUGUST WORKSHOPS
"Love"
Sunday, August 17, 2008
2:00 - 4:30 pm
Yoga Practice Center, Durham
$30 pre-registered
www.yogapc.com
Saturday, August 23, 2008
2:00 - 4:30 pm
Wake Forest Yoga
$30 pre-registered
www.wakeforestyoga.com
This is the last workshop in our series of 8, based on the book "The
100th Human". Each workshop can stand alone, but if you've taken any
or all of the others, this is a great opportunity to participate in
the grand finale with a wonderful focus.
We will do a Kundalini yoga set "The Essence of Self" to help
us open our hearts so that we can give and receive love without
fear, anger, or resentment. We will do a meditation for the heart
chakra. At the heart chakra, there is no conflict; heavens and earth
come together in balance. We will also do a yoga set called
"Creating self-love". Yogi Bhajan said, "Love doesn't rule you. What
rules you is fear, phenomenal fear. Through this kriya love can be
invoked and fear can be reduced."
Come join us to experience the highest manifestation of human life:
LOVE!
Contact HarDarshan to schedule
(919) 929-7278 or
hardarshankhalsa@hotmail.com
Come and bask in a refreshing bath of optimism and empowerment!
 |
|
Weekly Class!
WEDNESDAYS
August 6 - August 27
6:30 - 8:00 PM
305 Glenwood Drive
Chapel Hill, NC 27514
$14 drop in or $81 for 9 classes
Call
919.929.7278
For
more info / directions.
The focus for these weekly classes will be preparation for and
practice of the Bound Lotus Kriya, and pranayam (breath)
meditations.
ONG
NAMO,
GURU DEV NAMO
is the Adi Mantra that precedes Kundalini Yoga practice,
tuning one in to the higher self. Ong is "Infinite
Creative energy in manifestation and activity". ("Om" or Aum is
God absolute and unmanifested), Namo is "reverent
greetings' implying humility, Guru means "teacher
or wisdom", Dev means "Divine or of God" and Namo reaffirms
humility and reverence. In all it means, "I call upon
Divine Wisdom."
From www.kundallniyoga.org
|
|
| |
Sat Nam
iis
the Seed Mantra or Bij Mantra
and it is the most widely used in the practice
of Kundalini
Yoga. Sat means the Truth; Nam means to call
upon, name or identify with. Sat Nam means,
"Truth
is my identity and I call upon the eternal Truth
that resides in all of us. "
Chanting this mantra
awakens the Soul, and more simply means "really".
It is pronounced to rhyme with "But Mom!"
From www.kundallniyoga.org
|
|
|
