Kundalini Yoga & Meditation Classes
May 2013

Weekly Classes

This month we will conclude our Journey Through the Chakras!

Come to either the Monday morning class, the Thursday night class, or both!
Topics for May:
May 2: the sixth chakra
May 6 & 9: the seventh chakra
May 13 & 16: more seventh chakra
May 20 & 23: strengthening and balancing the aura (the eighth chakra)
May 27 & 30: brightening the aura

Thursday class
6:15 - 7:45 pm
$15 drop in, $10 when paying for multiple classes
Location: 305 Glenwood Drive, Chapel Hill 27514
(919) 929-7278

 "Kundalini Lunch"
Begin your week with an early lunchtime class
Mondays, 11 am - noon.
Location is the same as the Wednesday night class above.
Fee for each class is just $10.

Wednesday night class with Harbhajan Singh
6:15 - 7:45 pm (no class April 24)
Covering the Basics of Kundalini Yoga!
Whether you are new to yoga, Kundalini yoga, or an experienced Kundalini yogi who would like to deepen your understanding, this will be a deep and fun series!
same location and price as Thursday class.

Yoga at the Beach!
Spend a weekend at the beach and include some Kundalini Yoga!

Saturday, May 4, noon - 2 pm
Kundalini Yoga for Prosperity and Renewal
Join HarDarshan and Harbhajan for a practice to awaken you to your full potential!

We will practice the Kundalini Yoga Kriya for Opportunity and Green Energy, designed to open the heart chakra and attract prosperity, followed by a special Rebirthing Meditation for a Renewed Self-Concept. This meditation helps to clear blocks acquired in the first 11 years of life, to allow you to shine fully in the present!
At Harmony Yoga 5201 Oleander Dr, Wilmington, NC 28403
Phone:(910) 795-0603 Fee is $20 Pre-registration required
www.harmonyyogawilmington.com harmonyyogawilmington@gmail.com

SUNDAY , MAY 5 - 1:00 - 4:00
Kundalini Yoga for Detox and Rejuvenation
Enter into spring fully with this cleansing and detoxifying workshop! We will practice a yoga set for both physical and emotional cleansing, as well as more yoga for detoxing. We will discuss the physical, emotional, mental, and spiritual aspects of yogic health, and include meditations for peace and clarity. Join us with two Kundalini Yoga instructors with over 30 years of experience!
Cost $30 Pre-registration is required. Limit 8 students.
No yoga experience required. Open to all levels and beginners.

The Open Space 411 Chestnut Street Wilmington, NC 28401
www.TheOpenSpaceCommunity.vpweb.com
Please call 910-431-3325 or email samatvaessentails@gmail.com to register

Group Sadhana Mornings

 Friday May 10 & 17, Saturday May 25
Come and experience the bliss of meditating in the hours before dawn!

End your week or begin your weekend with "mental floss" - a great way to describe sadhana.

We will begin at 5 am and finish around 7:15 am.
Our practice will be the "Aquarian Sadhana", given by Yogi Bhajan 21 years ago, to prepare us for the Aquarian age. Prayer, Kundalini yoga, and meditation is a great way to start your day! Same location in Chapel Hill as Kundalini yoga classes. Always Free!

Dates for 2013-2014 Kundalini Yoga Teacher Training in Chapel Hill, NC weekends 220 hour teaching certificate program, Yoga Alliance approved! Would you like to teach Kundalini Yoga? Are you interested in simply deepening your understanding of this ancient technology? It's not too early to sign up for the next yoga teacher training program that begins in September! Hint: this will be a great time to take the training, as prices will go up next year! Go to the teacher training page, to find out more information about the course and contact me for an application: hardarshan@sacredlistener.com

2013 Sept. 7 & 8 Oct. 5 & 6 Oct. 26 & 27 Nov. 16 & 17

2014 Jan. 11 & 12 Feb. 8 & 9 March 1 & 2 March 22 & 23 April 12 & 13 May 3 & 4 May 30, 31, & June 1